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Excerpt from Chapter 3 from Jon Walks in the Light: A Mother’s Awakening through Birth and Death

We Had Made our Love Immortal - Expanding into Love Beyond Form

The first few months after Jon’s passing I felt confused because I didn’t have his personality and body to focus my love and attention on. There was no one at the other end of this specific channel of love. At first I wanted to find a new “object” to focus my love on. Maybe we should have another child, I thought, or maybe I can spiritually adopt his best friends and support them the way I supported Jon. Perhaps I ought to start a Jon Montelius Foundation. But I felt no clear guidance or inspiration to do any of those things.

As time passed it became clear that one opportunity and gift in this confusion was simply to rest in all the love I used to shower on my son without projecting it out, just feeling the love without a specific form to give it to. The death of Jon’s body made it possible for me to simply let myself surrender to love, to be filled with it and be burned by it.

All of a sudden the Sufi expression “Love is a fire and we are wood” became clear to me. I experienced love as a fire in my heart, burning away the illusion of form. For me to open fully to love I needed to let go of Jon, all the other outer forms, my own identity and all the restrictions I had put on love in the past. The wood for my inner fire of love were the outer forms and people I thought I had needed to experience love.

I became grounded in love as a reality, as the only “thing” that is real, and the only purpose for which we are born. Jon fulfilled that purpose while he was here. He left a legacy of love, support and friendship behind him. Sometimes I feel his love comes to me through his best friends; I know they care for me because they know how much Jon loved me. He was the center of a wheel of love and when the center got pulled out we all came closer.

Choiceless Love and Compassion

As I kept surrendering to love it became clear that the love I experienced in Jon’s presence was not “our” or “his” or “my” love. It was simply the pure frequency of love that encompasses all living beings, including beings I would have rather not loved in the past. I have noticed a flow of love radiating out to everyone after Jon’s passing even in situations where I previously would have had judgment and criticism. I don’t have a choice anymore; compassion and love for all living beings are present.

Having been a spiritual seeker I have, over the years, prayed to have more love in my life, sung songs in devotion to love, meditated on opening my heart center, hung pictures on the wall of people I imagined represented love and listened to wise teachers speak about love.

None of this prepared me for the reality of love and the initiation of being broken open, against my personal will, to be flooded with something greater. There is nothing we can do, with our personal will, to love unconditionally. We cannot force ourselves to love, and if we try to evolve ourselves beyond where we truly are at, we create pain, not love.

Yet, love is our true nature, the very essence we are made of, and once we have been blessed with an opening to our true nature there is nothing we can do to not love. And love, life, Spirit, seems to do whatever it needs to do to open and awaken us, sometimes through great challenges like death, loss or disease. Whatever we are attached to eventually gets pulled away from us so we can see our true nature. The organic process of love cannot be practiced or created consciously; it is a gift that will arrive unexpectantly.

Being in stillness, vulnerable, present this moment, and softly focusing within brings me to the place of experiencing the love that is still alive, always here, and will never die. In the present moment I am held and I can hold myself, fully embracing and being with what is. In the present moment there is such richness, such depth and nourishing inner connection that I feel complete and fulfilled.


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